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The New Perspective Retreat

Next retreat:

Location: Saly, Senegal

Dates: TBC

Video: @ava.conciergerie

Feeling disconnected and off balance?
Ready to slow down and connect to what you truly want?
Want to find adventure off the beaten track in a new untouched country?
 
…this retreat is for you!

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Unlock a new version of yourself that you didn’t know was there by immersing yourself in Senegalese culture, basking in the warmth of its people, and learning the invaluable lesson of living in the present. If you're seeking the perfect blend of personal growth, relaxation, adventure and something completely new, we’ve tailor made the perfect experience for you. 

 

From sunrise yoga, to island hopping Senegal’s largest lagoon, riding through the Baobab forest, painting on the beach, eating delicious Senegalese cuisine to having unforgettable connections, every moment is designed to open your eyes to the miracles of life. 

 

Our retreat is a unique opportunity for those who have always dreamed of visiting Africa but are unsure where to start. Inspired by the spirit of 'Teranga,'`(the generosity and hospitality of Senegal) you’ll experience the beauty of the moment, guided by the concept of 'inchallah,' reminding us that tomorrow is yet to unfold.

WHAT'S
INCLUDED

WITH YOUR STAY....​

  • 7 nights accommodation

  • 2 x meals a day (1 freshly prepared breakfast + 1 meal of delicious fusion of Senegalese/European food)

  • Fresh local juices

  • 2 x group meals at restaurants

  • Housekeeping, shower towels, air conditioning & wifi

  • Taxi driver at your disposal to take you to restaurants and local activities

ACTIVITIES

  • ​Daily yoga session (for all levels)

  • Daily guided meditation

  • Guided journaling

  • Manifestation workshop

  • Sharing circles

  • Sunset drums on the beach

  • Painting session on the beach

  • Live music

  • Quad biking in the baobab forest

  • Day trip to Sine Saloum - boat tour/island hopping/fresh oysters and BBQ on desert island. 

OPTIONAL ACTIVITIES (ADDITIONAL COST)

 

  • Spa treatments at beautiful local spa

  • Safari experience/Lion visit (Bandia Reserve)

  • Water sports - jet ski / boat ride / paddle boarding / surfing

  • Helicopter ride over the coast

  • Horse riding on the beach

  • Additional yoga and fitness classes at Maitri Studio

  • Organic market garden visit

  • Clothes making

  • Local market tour 

  • Fishing

​NOT INCLUDED

  • Flights

  • Airport transfers (but we’ll help you arrange these)

  • Travel Insurance (compulsory)

  • 1 meal per day

YOUR RETREAT HOSTS

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Meet Ninka and Nush!

From Burnout to Balance


A former London-based TV presenter, Nush thrived in the fast-paced city—until motherhood left her feeling drained. Seeking change, she turned to therapy and time in Senegal, where a slower pace and deep reflection helped her reconnect with herself. Now, she creates retreats for women to reset, find clarity, and rediscover joy.

Finding Clarity Through Travel

 

A journalist and presenter, Ninka has interviewed some of the world’s biggest talents. After personal loss and career struggles, a solo trip transformed her perspective, reigniting her creativity and hope. Inspired by Senegal’s healing power, she now helps others find balance and renewal through immersive retreats.

A Home Away from Home

 

With Nush & Ninka, your retreat feels like visiting friends in Senegal—warm, welcoming, and deeply personal. As locals with deep connections to the culture, they offer an experience that’s both immersive and authentic, allowing you to see Senegal through the eyes of those who call it home. 

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Lucy, UK

“I met some incredible ladies who I just know will be life long friends. Never underestimate the power of girl chats. I feel like I learnt so much from each of them listening to their stories & views of the world.”

Is this retreat right for YOU?

It’s not a high intensity fitness or self development retreat. It is designed to accommodate everyone no matter where you are on your fitness and self development journey. We are offering you a holiday of a lifetime with a handful of mindful practices that you can implement into your daily lives, creating big differences. 

 

If you're longing to step away from your everyday routine and discover a new version of yourself then this is the getaway for you. If you're craving adventure, new friendships, sunshine-filled days, or slow moments of self-care, this retreat offers the perfect escape. 

 

All we want is for you to have a dream holiday where you leave feeling like you found the best version of yourself. 

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TYPICAL DAILY ITINERARY

07:30am  Rising

08:00am Yoga & meditation

09:30am Breakfast

 

10:30am Workshops: manifestation / journaling / sharing circle

& free time

 

01:00pm Lunch

 

03:00pm Activity: quad biking / painting / drums / optional activities

 

07:00pm Dinner

 

09:00pm Journaling / quality girl time

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ACCOMODATION

Villa Senebreizh

Stunning beach front property that will give you an incredible authentic experience of Senegal. With space to comfortably accommodate a minimum of 6 guests, this delightful retreat offers all the essentials for a relaxing stay. Its warm and inviting atmosphere ensures you’ll feel right at home as you embark on this unforgettable journey.

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A recently renovated beachfront villa, Senebreizh offers a harmonious blend of comfort and coastal charm. Situated directly on the beach in the serene town of Somone, it’s surrounded by the soothing sounds of the ocean and the beauty of its natural setting.

 

The property features spacious outdoor areas, including a rooftop terrace and a refreshing swimming pool, creating an ideal environment for relaxation and connection. 

Conveniently located near restaurants, shops, and essential services, you feel immersed in Senegal's community.

Rooms and Prices

 Private double room with ensuite - 1 SPACE LEFT!

£1990pp (£398 deposit)​​​​​​​ 

Shared twin room with ensuite (double bed) - 1 SPACE LEFT!

£1690pp (£338 deposit)​​​​​​​ 

Shared twin room with ensuite (single bed) - 1 SPACE LEFT!

£1590pp (£318 deposit)​​​​​​​

To reserve your space, we ask for a 20% non-refundable deposit.

Payment plans are available with details to be discussed during the application call.

No refund will be provided for cancellations due to COVID-related conditions at the time of travel. We recommend you obtain third-party travel insurance which covers Covid-related cancellations. Attendees must be 18 years old or above.

Please see full T&Cs below.

Travel Information

 

 ​We recommend taking a flight that arrives the evening on the 24th May. You can check in to the accommodation on 24th at 3pm even though the retreat doesn't officially start until the morning of the 25th May. 

 

We will organise airport transfers directly to the retreat venue (at additional cost). When you wake up in the morning (after a good rest) we will greet you with a welcome brunch and commence the first day of the retreat. ​​

 

Join Us!

Email us to book a call so you can ask us any questions and discuss a payment plan that works best for you. If you have a promo code, you can tell us during the call and we will make sure to give you the discount!

 

Don't miss out on this opportunity to join us in this stunning paradise. Places are limited so contact us today and get ready to embark on the adventure of a lifetime.

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Khari, UK

"My time in Senegal gave me freedom to hear myself think! I couldn’t have wished for a better time... both for my mental health and for taking time out to rest and rejuvenate.

 

The nature was breathtaking. As a creative person, seeing all the architecture sparked my creativity. The slow-paced lifestyle and the weather just shifted my mood.

 

I loved the tropical vibes, the fruits, and the locality of all the amazing restaurants and markets.

It’s the place to visit for serenity, wildlife, mental freedom and rich culture. I'll be back there asap."​

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Nikki, UK

"A truly unforgettable destination, Senegal is filled with authentic experiences and natural beauty.

 

I left London feeling burnt out and I came home rejuvenated. My highlight was the quad biking adventure through villages and beaches, where

I was welcomed by the friendly smiles and waves of children and was immersed in unbelievable landscapes. This memory will always hold a special place in my heart.

 

Senegal is different from other destinations, it has genuine character and absence of commercialisation. It's a breath of fresh air in a world where so many holiday destinations have lost their unique charm."

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Fola, UK

"Senegal is beautiful. It is the perfect place to visit when you want some winter sun but don’t want to travel too far.

 

The colours and smells of West Africa are so unique, you can't experience them anywhere else. The Senegalese culture is beautiful and I will never forget it's lovely energy and warm people. 

It was exciting being taken out of my comfort zone. I loved having an adventure whilst still getting a holiday with gorgeous beaches and ocean.​​​​ I highly recommend Senegal for people who  looking for an option that offers both a luxury and laidback experience.”

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